Tell me abut your goals to arrange a complimentary discovery with me. If you would like to discover how my services as a health and lifestyle coach in Surrey and London can improve your life, please complete and submit the Your Goals and Wheel of Health Forms below to initiate your complimentary discovery call with me.
I take a compassionate, holistic, individual approach to each client, combining lifestyle coaching with health and nutrition advice in a collaborative style to take you on your journey to discovering your best self. Together, we will create a personalised, achievable health and nutrition plan that aligns perfectly with what your goals.
For a compassionate health and lifestyle coach in Surrey and London who is passionate about providing health and positive life coaching that works, don’t hesitate to get in contact with Glow Health.
Please review the eight categories of the Wheel of Health and think briefly about what your best life might look like in each area. After doing this, draw a line across each segment that represents your current level of satisfaction in this area, choosing a value between 1 (very dissatisfied) and 10 (very satisfied) and score each segment.
IMPORTANT: Choose the first number that comes into your head – not the number you think it should be!