HELPING YOU TO REALISE YOUR FULL POTENTIAL
Are you unhappy with where you are in life? Do you want to improve your health and nutrition? If so, get in contact with Glow Health. I am a health and lifestyle coach in Surrey and London with 10 years of experience as a Kundalini Yoga teacher and yoga therapist whose main goal as a life coach is to help you reconnect with yourself through taking a holistic approach to health and nutrition. By communicating honestly about the stresses in your life and your authentic dreams, we will work collaboratively to get you to your true self.
I will guide and support you in achieving a healthy active lifestyle based on the whole self being happy and content, mindfully eating a wholefood Mediterranean diet and embracing an exercise plan which you can sustain. I do not believe in simply giving clients nutrition plans and exercise sheets. Instead, ahead of working together, we will have a discussion to identify the exact problems in your life and create a bespoke plan for how you wish to move forward.