ABOUT ME

 

Health and Lifestyle Coach in Surrey and London

HELPING YOU TO REALISE YOUR FULL POTENTIAL

Are you unhappy with where you are in life? Do you want to improve your health and nutrition? If so, get in contact with Glow Health. I am a health and lifestyle coach in Surrey and London with 10 years of experience as a Kundalini Yoga teacher and yoga therapist whose main goal as a life coach is to help you reconnect with yourself through taking a holistic approach to health and nutrition. By communicating honestly about the stresses in your life and your authentic dreams, we will work collaboratively to get you to your true self.

I will guide and support you in achieving a healthy active lifestyle based on the whole self being happy and content, mindfully eating a wholefood Mediterranean diet and embracing an exercise plan which you can sustain. I do not believe in simply giving clients nutrition plans and exercise sheets. Instead, ahead of working together, we will have a discussion to identify the exact problems in your life and create a bespoke plan for how you wish to move forward.

 

 

 

your EXPERIENCED HEALTH AND LIFESTYLE COACH IN SURREY AND LONDON

 

 

MY STORY

My name is Danielle and I am a health and lifestyle coach in Surrey and London who believes in seeing clients in a holistic manor to establish an authentic, successful coaching experience. As a yoga teacher and yoga therapist I have always been interested in health and nutrition. However, my focus on the subject intensified when I was diagnosed with breast cancer five years ago.

To fight the illness and to cope with the horrendous side effects of chemotherapy, I completely focused on nourishing my body back to health with wholesome nutritious wholefoods alongside conventional medicine. By doing this I was able to get through six rounds of chemotherapy relatively well and get my glow back much sooner than expected.

I now want to channel all of my experience into coaching people to discover their optimum health and vitality, finding their authentic selves through developing a positive lifestyle and a healthy wholefood style of eating.

Health and Lifestyle Coach in Surrey and London

 

WHY CHOOSE GLOW HEALTH? 

Tailored to Your Needs

Every individual has stresses and problems that are unique to them alongside personal barriers that appear to be holding them back from fulfilling their true selves. In response, my approach to each client is different. While the coaching model gives us a universal framework to work from, the content of your coaching programme will come from within you based on your goals, the challenges you are facing, and the current mindset that you have. This will, of course, evolve as you do. This is why our initial discussion over the phone or Zoom is so important for establishing your goals. It serves as a chance for us to ensure that you are committed to genuine healing and a healthy and positive lifestyle, which in turn allows for me to gain a proper understanding of what you are struggling with on a daily basis.

Life Experience

I am certified by the MindBodyFood Institute as a Health and Nutrition Coach as well as being an experienced Kundalini yoga teacher and yoga therapist. My vast life experience and has provided me with an invaluable education in understanding how a positive mindset, a wholefood style of eating, a try-all approach to exercise, along with self-care and self-compassion, can really make a difference to how your journey unfolds. I am passionate about helping my clients find their healthiest, happiest selves, no matter what life throws at them. If you are going through or struggling with any health issues or you just want to be the best version of yourself, I am the health and lifestyle coach in Surrey and London who can help.

 

A Safe Space

Looking for a health and lifestyle coach in Surrey and London, or just the mere act of seeking help, can be a daunting prospect that puts people off finding the support that they need. At Glow Health, I offer a safe space for an open and honest journey at your own pace to discovering the best version of yourself. This is a space for growth and positive thinking, which means that an open dialogue grounded in a desire to address core personal issues will be established and encouraged from the start without judgement or pressure.

 

 
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